How did I lose a pound a day? Don't you want to do it, too? Well, I will say this much first, before cutting to the chase: I don't imagine I'm going to lose a pound a day forever, of course. (Hello, anorexia? Goodbye, don't want to go there!) But I am amazed that I have done NOTHING else, really, and I'm still losing weight.
And no, I'm not trying to sell anyone any sort of weight loss product(s), so settle down, Beevis.
Nope, it's just a simple thing that maybe you'd consider doing yourself since New Year's Eve is only hours away...and trust me, if I can do it ANYONE can.
Give up soda and coffee specialty drinks (cappucinos, mocha lattes, coolattas, etc.) That's it. Convert over to water, pure fruit juice (watch your intake on the latter), straight coffee and teas.
Suprise! You'll lose a pound a day for a few days...at least that's what's happened to me. And I'm no paragon of perfection here...yesterday, for example, I ate an entire sleeve of cookies. But still lost another pound. Of course, keep in mind that I would have more than one or two of these beverages a day, but you'd be surprised how many servings of soda are tucked away in those skinny little bottles that you can grab at any convenience shop/gas station...try two and a half servings.
So, I'm all about baby steps toward success, especially since food is my drug of choice. So if I can lose five pounds in about as many days by dissing cola and cream-based drinks, well, why wouldn't you want to do it? Who can't afford to lose five pounds? (Well, anorexics need not apply...although they probably think they have to lose 500 more pounds and meanwhile, their weight is the functional equivalent of human eiderdown).
Now, if I can just put down the goddamn sleeve of cookies....
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