"And the moral of the story is/"A band with no talent can easily amuse idiots with a stupid puppet show." --Green Jelly, Three Little Pigs
I love my Wii Fit Plus! I love it so much that if I didn't love my husband, I'd run off with the damn thing. Why am I so stoked? Well, that Wii Fit Plus is so easy to play, even for an adult who can't stand video games, that I've been doing 30 minutes a day religiously, and losing weight. Well, mind you, perhaps I shouldn't bust out the folk lyrics of love for the Wii Fit Plus quite so much, because I'm watching what I eat, drink only water (unless I take my supplements, then I take them with 8 ounces of OJ) AND I've been walking at least 2 to 3 miles per day. But trust me, if my lazy, Bell's Palsy-ridden ass can do it, just imagine what YOU could do if you put your mind AND body to it!
I began to use the Wii Fit Plus on 1/19, and at that time, my BMI was 27.29 and my weight was 160 pounds. Now, on 1/23, just four days later, I've lost FIVE POUNDS and my BMI is down a whole point! Are you kidding me? I really hate to say it, but I haven't been 155 pounds in years.
It's nice to know that I've burned off five pounds of goo from my body. My thighs aren't smacking together anymore. My stomach doesn't feel like a big burlap sack that folds in on itself when I sit down. Energy is flowing through my body easier every day. BONUS!!!!
So, I've been promising to share with everyone the supplements I take daily...here goes. Tomorrow I will discuss WHY I take them, but here's the grocery shopping list now: a Multivitamin; Garlic (300 mg); Fish
Oil (1,000 mg); B-Complex
50; Vitamin
C (1,000 mg); Vitamin
D (2,000 IU 6 days a week, 50,000 IU one day a week via prescription); Vitamin
E (400 mg); Probiotic
Acidophilus; Zinc
(30 mg); Vitamin B-6 (100
mg); Vitamin B-12
(500 mcg); Glucosamine/Chondroitin
proprietary mix, 1 tablet per meal. All of these supplements were prescribed initially by my mother-in-law, a nutritionist (certified) and approved by a certified nutritionist at Vassar Brothers Hospital, Poughkeepsie, NY. Let me know your thoughts...it's a lot of pills to swallow, but in the past month, my health has improved greatly, weight loss aside!!!
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